A Vegan Lifestyle Blog



Growing up my dad called me "Gina Beana Fagiolena," or "little bean" in Italian. He never could have guessed that I'd become a vegan, but the nickname suits me more now than ever. Read on to learn about all things vegan: fashion, books, food and more.



Related Posts with Thumbnails
Showing posts with label Famous Vegans. Show all posts
Showing posts with label Famous Vegans. Show all posts

Sunday, April 11, 2010

Living A Message

When thinking about being vegan and how to share your beliefs, it is tough not to want to tell the world everything you know and have learned about what it means to be a vegan. You want to tell your friends, family...everyone you care about.

But maybe the best way is just to live your life? Others will observe how you live your life and then make their own decisions on their own time.

Carl Lewis does just this. In a recent article in an Atlanta newspaper, this nine-time Olympic gold medalist and track star is real low-key.

So Natalie Portman or Carl Lewis? Actions vs. words?

Monday, April 5, 2010

Beliefs, Opinions and Social Grace

Politics and religion: two things we are taught not to discuss at the dinner table, not to discuss with acquaintances for fear of offending someone we do not yet know. Add eating habits to this list. Don't share your beliefs about eating animals at the dinner table. It's rude, impolite.

These rules surely stem from the fact that we are taught not to make others uncomfortable, and I agree with that. But I am also frustrated that, at times, I feel I can't share my vegan beliefs, for fear of making others uncomfortable. What if the intent is not to argue but to inform?

Natalie Portman has, until recently, felt the same. Her article in the Huffington Post begins:

I've always been shy about being critical of others' choices because I hate when people do that to me. I'm often interrogated about being vegetarian (e.g., "What if you find out that carrots feel pain, too? Then what'll you eat?").

But now she doesn't mind. After reading about the huge human cost of factory farming, she became more vocal, less "socially" polite. The environmental destruction due to the incredibly vast amounts of animal waste created at these farms (that then leaks into our water supply, is sprayed into our atmosphere, corrupting our rivers and choking our lungs) detailed in Eating Animals was so shocking that she felt she had to share. I would add the less-known health impacts of eating meat detailed in The China Study to this list of information to share.

Maybe it is time to be less socially graceful and more concerned about our families, friends and colleagues. Maybe we should express our views not because we want to force others to believe them, but because we want to provide our loved ones with information that could potentially help them make the best decisions regarding how to live long, healthful lives? Shift the angle from negative and preachy to positive and helpful. Could this be the best approach?

Thursday, March 25, 2010

' “I like my vegan food to be sexy, dirty fun,” Ms. Silverstone chirped, her voice rising with the girlish lilt so memorable from her best-known role, the matchmaking high school princess Cher Horowitz in the 1995 movie “Clueless.” '

So says Alicia Silverstone in a recent New York Times article, "Vegan in Word and Deed."

Reporter Patrick Healy joined Alicia and her friends at her--and my--New York favorite, Candle 79. She's blogged about it a few times, I've blogged about it a few times...overall, it's just a favorite.

Alicia is really taking on the vegan world by storm with her book The Kind Life (recently no. 1 on the New York Times best-seller list for hardcover advice, how-to and miscellaneous books) and her blog of the same title. She's been vegan now for over 10 years.

Given the success of her book, could we begin to fathom the possibility that our diet is becoming more mainstream? That more people care about their health and are beginning to realize the impact of diet on their health, energy and overall well-being? Let's hope so.

Thursday, December 24, 2009

Celeb-vegan


My favoriate fashion magazine, Elle, had an article a few months ago on The Veronicas as part of their music issue. In the article, "The Veronicas Eat L.A.,"Elle takes the Veronicas to hot eateries in L.A., including a MexiCali-Korean food truck, where they taste all the new vegan-eatin' the city has to offer. Props to Elle for featuring fun new artists (they always write about cool new indie bands and singers that I always end up looking up on iTunes and then, without a doubt, end up buying some songs) plus detailing the vegan adventures of these artists.

On another note, Philly is food-truck heaven, particularly University City. One of the best is Magic Carpet, is the best for veggies.